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The wrist shot is a sweeping motion where the puck rolls of the blade from heel to toe.

Keys to a good wrist shot include:

  • start with good hockey position with knees bent and slightly bent at the waist.
  • good weight transfer from back foot to front foot.
  • load the puck slightly behind the back foot.
  • sweep the puck while allowing the puck t roll off the blade from heel to toe.
  • the top hand should pull while the bottom hand follows through to target.
  • turn the wrists over toward your target on the follow through.