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Inside Outside Edges
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Inside Outside Edges
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Inside Outside Edges
By:
Ben Eaves
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https://vimeo.com/290174665/cfcc7880d2
Inside / Outside Edges Key Points
Lean into the inside edge with gliding leg in a 1/4 squat position.
Pivot toward your big toe & spin on the ball of your foot.
Lean into outside edge holding 1/4 squat position.