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Forward Stride

By: Ben Eaves Ben Eaves
  • Feature available to IHS members.
  • Feature available to IHS members.
  • Feature available to IHS members.

Coaching Points for the Forward Stride

  • feet are shoulder width apart
  • knees slightly bent
  • weight over balls of feet
  • use deep knee bend for maximum power
  • extend at 45 degree angle

Drills Using This Skill

Control Turn Races

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Control Turn Races

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Full Ice Overspeed Skating Progression #2

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Full Ice Overspeed Skating Progression #2

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Full Ice Overspeed Skating Progression #2 with Pucks

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Full Ice Overspeed Skating Progression #2 with Pucks

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Push & Pull Relays

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Push & Pull Relays

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Quarter Ice Puck Race #3

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Quarter Ice Puck Race #3

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Quarter Ice Puck Race #4

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Quarter Ice Puck Race #4

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Skate Cross Station Progression #1

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Skate Cross Station Progression #1

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Skate Cross Station Progression #2

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Skate Cross Station Progression #2

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Skate Cross Station Progression #3

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Skate Cross Station Progression #3

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Skill Development Videos

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  • Jam Turns
  • One-Leg Drag - Forward Skating Exercise
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  • QUICK Fix: Backwards Skating Part 2
  • Quick Fix - When Players Skate on Outside Edges
  • Quick Fix: Backwards Skating Part 1
  • Quick Fix: Forward Skating
  • Quick Fix: Helping Young Hockey Players Stop
  • Quick Fix: Outside Edges
  • Quick Fix: Side Stopping Part 2
  • Quick Touches & Shots Around The Net
  • Simple Drills to Improve Your Shot (On & Off The Ice)
  • Using Edges: The Basics

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