Single Shift

https://vimeo.com/291980803/a44f1ec8ab
Ben Eaves

The single shift is a simple move but players that do it well are extremely deceptive.

Important Coaching Points

  • Load to one side and explode to the other.
  • Use head and shoulders to sell the fake before exploding to the other side.
  • Use a fast pull of the puck with a long reach.