Full Ice Overspeed Skating Progression #2 with Pucks

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After completing a couple of repetitions without pucks you can get the goalies involved with some shots.  The only difference between this variation with pucks is that the two players attack the zone in different ways.  The first skater will carry a puck wide into the zone and take a wide angle shot.  The second skater will use the inside edge of their outside skate to cut to the middle of the ice and take a shot from the high slot.  Players from both ends can go at the same time depending on the amount of skaters on the ice.

Comments

jtremblay44 on 9/16/2015

Drill lancer / vitesse

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