Side Step Jumps

By: Ben Eaves
Ben Eaves
  • have one leg elevated on a bench/box with the opposite leg to the side
  • drive the front leg through the box to elevate body as high as possible while moving laterally
  • switch legs while in mid air before landing the box with the opposite leg
  • repeat each jump for maximum height


Trichatlise on 11/9/2018

Side step jumps without the platform.