Leg Circles

https://vimeo.com/527499456/be0f76ddf1
By: Ben Eaves
Ben Eaves
  • perform this while holding a Single Leg Skating position
  • extend the free leg backwards in a large circle until it arrives back at midline
  • keep the torso quiet with a slight arch in the lower back

Comments

DS82 on 1/29/2023

wrong video