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Fartlek
Fartlek
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The Fartlek - Stride & Cross Under
Leg Explosiveness and Strength
The Fartlek - Lateral Lunge
Leg Explosiveness and Strength
The Fartlek - Skater Jumps (45 Degree)
Leg Explosiveness and Strength
The Fartlek - Single Leg Bounding
Leg Explosiveness and Strength
