- start on one leg
- dip down to generate a powerful push off the leg as you propel your body forward at a 45 degree angle
- while minimizing ground contact time, load on the opposite leg & perform a quick but powerful push propeling the body forward at a 45 degree angle
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Skater Jumps (45 Degree Jumps)
By: Ben Eaves 
Comments
Teresa Ndbbb on 8/23/2017
Off ice