Practice Notes

Drills

Inside Edges
- 5-min
Outside Edges
- 5-min
Partner Mirror Drill with Race to Puck
- 8-10 min
Partner Tag Obstacle Course
- 8-10
- 1
Tic Tac Toe Relay
- 8-10min
- 2
Partner Passing to 1v1 Keep Away
- 8-10min
- 3
Sharks & Minnows - Full Ice
- 8-10min

60-min practice for 8U team

Technical:

  • Skating - Developing edgework, balance and good posture
  • Puckhandling and ability to keep head up

Tactical Theme: Change of Direction & Spatial Awareness

  • 10-12 min - Edges Warm Up
    • Focus on balance for inside and outside edges
       
  • 8-10 min - Partner Mirror Drill & Race to Puck
     
  • 30-min Stations x 3 (station in each zone, run for 8-10 min ea.)
    • Partner Tag Obstacle Course
    • Tic Tac Toe Relay
    • Partner Passing to Keep Away
       
  • 8-10 min Sharks & Minnows

Practice Diagram

Drills

Length of Time: 
5-min
Length of Time: 
5-min
Length of Time: 
8-10 min
Length of Time: 
8-10
Station Number: 
1
Length of Time: 
8-10min
Station Number: 
2
Length of Time: 
8-10min
Station Number: 
3
Length of Time: 
8-10min

Systems

No systems have been added to this practice.

Coaching Clips

No Coaching Clips have been added to this practice.

Exercises

No off-ice exercises have been added to this practice.