Practice Notes

Warm Up Flow Drills (16 min.)

  • Blue devils flow drill (8 min.)
  • Horseshoe re-group (8 min.)

1 on 1's (20 min.)

  • Four Zone 1 on 1 (10 min.)
  • Danger Zone 1 on 1 (10 min.)

2 on 2 (15 min.)

  • Continuous 2 on 2

Game (remaining)

  • Quarter Ice 3 vs 3

 

Practice Diagram

Full Ice

Drills

Systems

No systems have been added to this practice

Exercises

No off-ice exercises have been added to this practice.