Practice Notes

Drills

Brittish Bulldog - Full Ice
- 10 minutes
- Warm Up
Steps and Jumps Over Sticks Relay Races
- 10 minutes
- 1
1 vs 1 vs 1 with Mini Nets
- 10 minutes
- 2
Puck Tag with Ringettes
- 10 minutes
- 3
Choose a Gate
- 10 minutes
- 4

Practice Diagram

Drills

Use ringettes if possible

Length of Time: 
10 minutes
Station Number: 
Warm Up
Length of Time: 
10 minutes
Station Number: 
1
Length of Time: 
10 minutes
Station Number: 
2
Length of Time: 
10 minutes
Station Number: 
3
Length of Time: 
10 minutes
Station Number: 
4

Systems

No systems have been added to this practice

Exercises

No off-ice exercises have been added to this practice.