Practice Notes
Drills
Brittish Bulldog - Full Ice
- 10 minutes
- Warm Up
Steps and Jumps Over Sticks Relay Races
- 10 minutes
- 1
1 vs 1 vs 1 with Mini Nets
- 10 minutes
- 2
Puck Tag with Ringettes
- 10 minutes
- 3
Choose a Gate
- 10 minutes
- 4
Practice Diagram

Drills
Use ringettes if possible
Length of Time:
10 minutes
Station Number:
Warm Up
Systems
No systems have been added to this practice
Exercises
No off-ice exercises have been added to this practice.