Practice Notes

Drills

Torpedo - Full Ice
- 10 minutes
- Warm Up
1 vs 1 in a box
- 15 minutes
- 1
Dodge Ball with Tennis Balls - Third Ice Station
- 15 minutes
- 2
3 vs 3 Cross Ice
- 15 Minutes
- 3

Practice Diagram

Drills

Length of Time: 
10 minutes
Station Number: 
Warm Up
Length of Time: 
15 minutes
Station Number: 
1
Length of Time: 
15 minutes
Station Number: 
2
Length of Time: 
15 Minutes
Station Number: 
3

Systems

No systems have been added to this practice

Exercises

No off-ice exercises have been added to this practice.