This is a station drill that allows you the goalies to take some shots. The players are able to work on control turns while contolling the puck and shooting. It is great for a 1/4 ice station setup.
Place two full size nets at each end of the station with a goalie in each net (if available). Three cones should be placed in a staggered manner as shown in the diagram.
Encourage players to use control turns as they go araound the cones and get their body between the cone and the puck to work on puck protection fundamentals.
Credit: Diagram produced using Hockey Coach Vision.