3 on 3 Play Fast

By: Seth Appert

Objective

To develop players' ability to think and make decisions quickly, focusing on fast-paced transitions, creativity, and playing with speed in their minds rather than just their skating.

Execution

Place two nets at the tops of the circles in each zone, mark a line down the dot lane to keep side players in position, and divide players into two teams (blue and white). Three players from each team play inside the game area, while extra players are positioned outside the dot lane as side players.

1. Begin with a 3-on-3 game, with each team attacking the net closest to them.
2. On a turnover or change of possession, the team gaining possession must pass to one of their side players before transitioning to offense.
3. Side players must make one-touch passes or one-timers and can also pass to each other under the same rule.
4. If the puck goes out of play or past the goal line, the coach sends a new puck to a side player from the opposing team to restart play.
5. Coach can change shifts as needed - 20 to 30 seconds. 

Coaching Points

• Transition quickly by immediately passing to a side player after a turnover.
• Encourage side players to stay engaged and ready for one-touch plays.
• Focus on quick thinking and creativity to exploit offensive opportunities.