Basic Stickhandling - Lateral Side Forehand - In Tight
Basic Stickhandling - Lateral Side Forehand - In Tight
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Set up two cones on your forehand side; one is just in front of your toes while the other is 2 feet behind your toes; stick handle as quickly are possible on one side of your body while keeping your hips & feet facing straight ahead; repeat on the opposite side.