Practice Notes

Drills

Puck Tag
Forehand Shooting Fundamentals #1
Forehand Shooting Fundamentals #2
Forehand Shooting Fundamentals #3
Forehand Shooting Fundamentals #4

This practice plan focuses on forehand shooting fundamentals. Each station works on a different situations that re-enforce the fundamentals of shooting with the forehand. There are 4 stations and a fun warm-up activity to start practice. The outline is as follows:

  • Puck Tag (8 minutes)
  • Forehand shooting fundmentals station #1 (8 minutes)
  • Forehand shooting fundmentals station #2 (8 minutes)
  • Forehand shooting fundmentals station #3 (8 minutes)
  • Forehand shooting fundmentals station #4 (8 minutes)

Practice Diagram

Four Zones

Drills

https://vimeo.com/310980944
https://vimeo.com/310981202
https://vimeo.com/310981554
https://vimeo.com/310982122

Systems

No systems have been added to this practice.

Coaching Clips

No Coaching Clips have been added to this practice.

Exercises

No off-ice exercises have been added to this practice.