Practice Notes

The outline for this practice is as follows:

  • Peanut Overspeed Skating (7 minutes)
  • Half-Ice Shoot in Stride (5 minutes)
  • Half-Ice Open Up Shooting (5 minutes)
  • Danger Zone 1 on 1 (10 minutes)
  • Quick Turn Up 1 on 1 (10 minutes)
  • Gretzky 3 on 3 (15 minutes)

Practice Diagram

Half Ice

Drills

Systems

No systems have been added to this practice

Exercises

No off-ice exercises have been added to this practice.