Practice Notes

Drills

Billy Purcell Off the Wall
3 Puck 3 On 3
4 v 2 Down Low Game
3 vs 3 Picket Fences
5 vs 5 Picket Fences
D-Zone Coverage x 2 with 3rd puck in Neutral Zone
Additional Resources

Please Note: The Practice of the Week is usually designed to be utilized across multiple age levels. With that being said, we highly encourage you to adjust the drills based on your team's age and skill levels. These drills and practices can be modified to become more basic or more advanced.

Practice Theme: The drills in this practice are designed to help your players practice defensive zone concepts, skills, habits, and coverage.

Coaching Points:  

  • Communicate: communicate with your teammates.
  • Support: be ready to support your teammates if they need backup, or as a short passing outlet.
  • Keep sticks on the ice: always keep your sticks on the ice in the d-zone so you can block passing lanes, angle, and poke check.  
  • Angle: Angle offensive players to the boards, and away from the slot.
  • Awareness: constantly scan the ice to be aware of where the puck, open space, and other players are.

D-Zone Coverage Examples:

Drills

https://vimeo.com/664420907

A warm-up drill that encourages players to get off of the wall to create more space & options for them.

This skill is valuable in all areas of the ice, but for this particular practice, it can be applied to breakouts and zone exits.

https://vimeo.com/562918707/0b27c5f85a

If you have full ice you can run this out of both ends of the ice.

https://vimeo.com/662385691

Important for the defensemen in front to work on the following:

  1. Keep the heels of their skates pointed to the net
  2. Scan the ice to be aware of their surroundings & opposing players
  3. Keep sticks on the ice to block passing lanes & angle players
https://vimeo.com/509355495

Make sure all players get reps on both sides of the ice. The focus on the 3 on 3 version of picket fences is to have players communicate & support their teammates.

Scoring: Offense gets 1 point for scoring on the goalie, defense gets 1 point for skating through the gate. BONUS POINT: if defense skates through the gate, the player that skated through the gets a free immediate penalty shot. They can curl back into the zone untouched for an opportunity to score a goal and making it a 2 point play. The 2 point play creates extra competition and excitement for the defensive team.

Coaching points: Encourage players to scan the ice to be aware of the players on the opposing team. Players should support their teammates and be outlets when their team has the puck.

For this 5 on 5 version of picket fences, it is a great opportunity for coaches to reinforce defensive zone habits, skills, and coverage. Make sure all players get reps on both sides of the ice.

Setup: Coaches can set players up in certain situations, and throw the puck in both corners. Can modify where the gates are, depending on how much ice you have & what concepts you would like to reinforce. 

Game Scoring: Offense gets 1 point for scoring on the goalie, defense gets 1 point for skating through the gate. BONUS POINT: if defense skates through the gate, the player that skated through the gets a free immediate penalty shot. They can curl back into the zone untouched for an opportunity to score a goal and making it a 2 point play. The 2 point play creates extra competition and excitement for the defensive team.

Coaching points: Encourage players to scan the ice to be aware of the players on the opposing team. Players should support their teammates and be outlets when their team has the puck.

https://youtu.be/_9zlLK9yZt4

This is a great drill example that shows how coaches can run through defensive zone coverage and concepts with 3 pucks. First puck is in one corner, second puck is in the opposite corner, and the 3rd puck is out at the neutral zone.

These three pucks all present different situations, and allows coaches to reinforce concepts, and stop the play needed.

Defensive Zone Coverage Options

Defensive Zone Drills

Learn how to create your own Digital Practice Plan that looks like this. Watch tutorial video

Systems

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Coaching Clips

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Exercises

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