Practice Notes
Drills
Young Snake Skating Drill
Four Corner Shooting Warm Up #1
Eagles Half Ice 1 on 1
Eagles Half Ice 2 on 1
Forward Overspeed Competition
Backwards Overspeed Competition
Defensive Pivot Races
5 Puck Breakaway Races (Cross-Ice)
Warm Up - (15 min.)
- Young snake skating drill (5 min.)
- Four corner shooting warm up (10 min.)
Breakouts to 1 on 1 / 2 on 1 (20 min.)
- Eagles half ice 1 on 1 (10 min.)
- Eagles half ice 2 on 1 (10 min.)
Overspeed skating competitions ( 21 min.)
- Forward overspeed competition ( 7 min.)
- Backwards overspeed competition ( 7 min.)
- Defensive pivot races ( 7 min.)
Game (remaining time)
- Five puck break away races
Practice Diagram
Drills
Systems
No systems have been added to this practice.
Coaching Clips
No Coaching Clips have been added to this practice.
Exercises
No off-ice exercises have been added to this practice.