Practice Notes

Skating Drills

  • Full Ice Overspeed Progression #2
  • Full Ice Overspeed Progression #3
  • 2 Dot skating drill

Skills

  • Continuous skills warm up #1
  • Continuous skills warm up #2
  • Continuous skills warm up #3

2 on 1

  • Qiuck turn up 2 on 1

2 on 2

  • Continuous 2 on 2

Game

  • Westminster 3 vs 3

Practice Diagram

Full Ice

Drills

Systems

No systems have been added to this practice

Exercises

No off-ice exercises have been added to this practice.