In-Zone 5 Player Pass and Follow

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This is a good drill to incorporate for warm ups when you are limited to half ice or just one zone.  It incorporates stop and starts, passing, receiving, and shooting.  Place 5 players as shown in the diagram above with a line of extra players behind P1.  The drills starts with P1 making a pass to P2 and following thier pass to P2's position.  P2 will receive the pass, make a pass to P3, and then follow the pass to P3's position.  The drill follows the same routine until the puck gets to P5.  When P5 gets the puck they take a shot on net.  The next player will go once P1 get to P2's position and is ready for a pass from the next player.  As long as the players are stopping and sprinting to the next position it will serve as a good warm up drill.


jbona on 12/26/2018


demvchockey on 10/2/2015
sewalle on 8/25/2015


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