Wing, Defense Give & Go

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This is a warm up drill that helps defense receive and make passes in transition.  Forwards work on opening up and receiving passes from the defense in the neutral zone.  The drill starts when D1 skates up to the red line and transition backwards to receive a pass from D2.  D1 then transitions forward and makes a give and go with F1.  After F1 makes the return pass to D1, F1 swings through the middle and receives a pass from F2.  The same process then repeats from the other side.

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