This is a drill that focuses on quickness after the shot. The first shot should be aimed at the far lower corner. The goalie tries to get deflect the initial shot into the far corner. After the save is made, the goalie scrambles to the far post to take on another shot from the player near the post. This player should wait until the goalie has a chance to make the save. Switch sides each time and have the goalie do 4-5 reps before resting.
$14 per month
Billed $14.00 every month