Quarter Ice Puck Race #4

Members
Only Content
Get access to all of our content and tools today!

In this race the players work on forward skating, backwards skating, forwards to backwards transitions, and backwards cross-overs.

Set Up

Please refer to the diagram for the exact placement of the tires/cones. One tire should be place low in the zone straight in front of the line. Three more tires are placed staggered just inside the first tire.

How to Race

Players skate forward to the tire placed low in the zone. Then they transition backwards and use backwards cross-overs to weave through the three tires leading back towards the coach. Then the players battle for the puck set out by the coach.

Credit: Animation and Diagram produced using Hockey Coach Vision.

Membership gives you access to:

  • Over 550 Animated Drills & Systems
  • Denis Savard Coaching Videos
  • Use Drill Lists to Organize Content
  • Create Your Own Practices
  • Share Practice Plans, Drills, and Systems
  • Mobile and Tablet Friendly
  • Print PDF's of Drills, Systems, and Practices
  • Expert Coaching Advice
  • Pre-Planned Practices by Age Level
  • Motivational Techniques
We Accept Visa, Mastercard, American Express, and Discover