Open Hips Ladders Without Pucks

Open Hips Ladders Without Pucks

This skating station focuses on open hips, otherwise known as mohawks or 10 & 2. In this station players will do a complete circle around the sticks that are laid out like a ladder. As players progress throught the "ladder" they will alternate direction each time. To get a better idea of why this fundamental is important and how it translates to game situations please view this skill breakdown on open hips.

Supporting Fundamentals



bscott on 9/28/2023

Use players sticks for drill so players will not have a stick.

Membership gives you access to:

  • Over 550 Animated Drills & Systems
  • Denis Savard Coaching Videos
  • Use Drill Lists to Organize Content
  • Create Your Own Practices
  • Share Practice Plans, Drills, and Systems
  • Mobile and Tablet Friendly
  • Print PDF's of Drills, Systems, and Practices
  • Expert Coaching Advice
  • Pre-Planned Practices by Age Level
  • Motivational Techniques
We Accept Visa, Mastercard, American Express, and Discover