This video focuses on how to properly use and trust your outside edge for better control during skating, emphasizing correct body positioning and avoiding common mistakes.
Coaching Points:
Proper Body Position: Keep your head up, shoulders square, knees bent, and weight over the balls of your feet.
Trust Your Edge: Lean into the outside edge and avoid turning your boot, which can cause you to drag and slow down.
Lead with the Head: Turn your head first, followed by your shoulders, hips, and feet to guide your turn effectively.
Avoid Neutral Position: Stay fully committed to the outside edge without riding both edges at once.
Knees and Shoulders Forward: If you feel yourself rocking back, bend your knees and lean your shoulders forward to regain balance on your edge.
