Give & Go Conditioning II

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I think at times it is important to keep the pucks out when it comes time for conditioning. This conditioning drill is a variation of the first Give & Go Conditioning Drill.  In this version, the player will skate 5 widths of the ice.  Each time they will pass to a different player along the goal line and get a return pass for a shot.  The rule in this drill is that the players have to keep their feet moving.  This way it serves not only as a conditioning drill, but re-enforces a good habit of keeping their moving while shooting.  If you see players start to slow down and glide when they have the puck, make them do it again.

Comments

NJPE06 on 8/10/2019

Conditioning

kjr2006 on 11/7/2018

conditioning

lakerssquirtb on 11/12/2014

Need two goals.

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