This video presents creative drills and tools that coaches can use to teach and improve forward skating, focusing on straight-line skating and incorporating simple equipment like hockey sticks.
Coaching Points:
Use Straight Lines on the Ice: Have players skate along lines like the red line or blue line to practice skating in straight lines, which helps with balance and form.
One-Legged Pushes: Focus on one-legged pushes to strengthen stride, making sure players recover in a straight line after each push.
Stick as a Balance Tool: Place the butt end of the stick on the player's laces and extend it straight ahead. This helps players maintain a straight line during their stride, improving their balance and alignment.
Push with Drag: Incorporate a dragging motion with the trailing foot to extend the stride and enhance power, while keeping the skate movement in straight lines.
Keep Drills Fun: Using simple tools like lines on the ice or equipment such as sticks makes the drills more engaging and challenging, helping players learn while having fun.
These drills are designed to improve skating mechanics while keeping practice enjoyable and creative.
