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In addition to the animations, we are now including diagrams created with DrillDraw. Members have the ability to download the drills into their own DrillDraw bank.
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In addition to the animations, we are now including diagrams created with DrillDraw. Members have the ability to download the drills into their own DrillDraw bank.
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Similar to the first Speed Series Drill, this ice hockey skating drill is focused on Speed! This drill is especially good for defensemen to work on their backward to forward pivots as they are skating backwards approaching the blue line. This drill is very simple but make sure players are well rested so they can train their feet to move as fast as they can.