This ice hockey drill is great for forwards and goalies. The forward in the corner starts with the puck and skates inside the goal line. He has three options: 1. Keep the puck and try to stuff it, 2. Keep the puck and when pass back across the slot to the forward who is timing his break to receive the pass in a position to one-time the puck, 3. Fake the wrap around and pass the puck back to the forward before getting to the other side of the net.

This is also a great ice hockey drill for goalies. It is very difficult but a great way to work on their movement across the crease. They also need to make sure they are holding their ground on the posts.

This is not only a great drill for goalies, but also for forwards because they can work on scoring off the rebounds.  Seven players are not necessarily required for this drill, it works fine with more or less.  Designate 1 player to be a shooter and stand in the slot with a pile of pucks.  The shooter shoots at the goalies pads to try and produce a rebound.  The first player to get to the rebound gets the reward of trying to score the goal.  It is good to rotate the players through each position after around 5 shots depending on how the goalie holds up.

This animation is of a goalie drill that is posted on YouTube.  It has also been added to the video section on this website. A vide of this goalie drill can be seen here.  At the start of the drill, the goalie goalie goes down pretending to make a save, then pops back up and faces the next two shots from the player in the slot.  After the two shots, the player skates to the next puck located to the side of the net and shoots. The player then picks up a puck behind the net and has the option to come out on either side of the net.

This is a simple drill but a great workout for goalies.  I would recommend doing several sets with 5 repetitions so the keeper stays fresh.  The forwards receive a pass out of the corner from another player or coach and have two options.  They can either shoot or pass.  Only one pass is allowed between the forwards.  The goalie get set as quickly as possible after each shot and the player passing from the corner needs to wait until the goalie is set.