In addition to the animations, we are now including diagrams created with DrillDraw. Members have the ability to download the drills into their own DrillDraw bank.
Get Notified!
Receive a link in your email when new drills are posted!
This ice hockey drill is great for defensemen to work on their shots, passing, and pivoting. Each player will get three shots. To start, the defensemen receives a puck from the corner and gains the center of the ice as quickly as possible and shoots from the top of the slot. The player continues around the cones always facing the net. This forces them to pivot and receive the next pass going backwards. When they receive the next pass the player repeats as in the first rep. When the player receives the third pass, they quickly give a pass to their partner who gives a pass back for a one time shot near the top of the slot. The key is to encourage the players to keep the feet and puck moving.