Ice Hockey Drills, Systems, and Resources for Coaches

188 Ice Hockey Drills (and counting)...

Our hockey drills are accompanied by animations, diagrams, and downloads to provide hockey coaches with as many resources as possible.  Our goal is to be the best resource for Ice Hockey coaches on the internet. The public part of the website allows users to view a selection of free animated ice hockey drills. Members are given access to all of the drills (all 183 of them) as well as the ability to post comments, create drill lists, and suggest drills.

There is also a collection of 52 Ice Hockey Systems available to members. These systems consist of power plays, penalty kills, face offs, forechecks, and offensive defensive zone systems.

New member features - Drill Lists, My Drills, and My Practices Explained.

In an effort to help members manage and organize drills we have created a couple of new features. Drill Lists, My Drills, and My Practices have now been added and can be accessed by clicking the "Create" link once the user is logged in.

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Recent Activity

Overspeed Quick Pass
1 day 2 hours ago
Ice Hockey Drill

This seems like a simple drill but it is tougher than it looks.  It is an overspeed drill so players have to move their feet the entire time.  P1 and P2 start at the same time.  P1 carries the puck along the blue line and around the far neutral zone face off dot.  P2 skates up along the boards and through center ice along the red line and then turns up ice to take up the far lane.  P1 makes the pass to P2 just as they turn up ice.  The timing should work out so...

Defense Elements
6 days 44 min ago
Ice Hockey Drill

If you ever split the ice so that forwards and defense can work on specific drills, this is a great drill to do with the defense. Place the pucks behind the net and the two cones just outside the face off dots and just below the goal line.  Place one player on the boards just below the hash marks, one player at the blue line along the boards, one player in front of the net, and the rest of the players form a line behind the net.  D1 begins by skating out from behind the net with a...

Round A Round
1 week 1 day ago
Ice Hockey Drill

This is a good flow warm up drill with some quick passes and a long shot on net. This can be run on both sides of the ice as long as opposite corners go at the same time.  Place four lines at the blue lines along the boards each with a pile of pucks.  P1 starts by stepping out along the blue line and receiveing a pass from P2 in the other line.  P1 receives that pass and makes a quick pass right back to P2.  When P2 receives the pass they step out along the blue line to...

High Slot Shot, Turnover into 1 vs. 1
1 week 3 days ago
Ice Hockey Drill

This drill is meant to challenge defense.  It is a good one to work on their full speed backward skating, transition, and shots from the high slot.  If you have enough players you can run this drill out of both ends just make sure players stay on their half of the ice on the 1 on 1 portion of the drilll.  

Goal Line Options 1 vs. 0 & 2 vs. 0
2 weeks 1 day ago
Ice Hockey Drill

This is a goalie drill that requires a minumum of two players.  Place a pile of pucks just inside the face off dots in the high slot.  One of the players should start at about the face off dot.  Place a cone or tire at the bottom of the face off circle. To start the drill the coach passes a puck to the player.  When the player receives the puck they skate around the cone.  The player then has three options.

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