In addition to the animations, we are now including diagrams created with DrillDraw. Members have the ability to download the drills into their own DrillDraw bank.
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I think at times it is important to keep the pucks out when it comes time for conditioning. This conditioning drill is a variation of the first Give & Go Conditioning Drill. In this version, the player will skate 5 widths of the ice. Each time they will pass to a different player along the goal line and get a return pass for a shot. The rule in this drill is that the players have to keep their feet moving. This way it serves not only as a conditioning drill, but re-enforces a good habit of keeping their moving while shooting. If you see players start to slow down and glide when they have the puck, make them do it again.