Offensive Zone Cycling with High Roll

Members
Only Content
Get access to all of our content and tools today!

This is an offensive zone hockey drill that gets the defense involved in the play.  It can be useful as a power play drill as well.  Set up four lines along the blue line, the defense should be against the boards, and the two forward lines should be in line with the face off dots.  The coach is set up in the middle with the pucks.  The coach starts the drill by dumping the puck into one of the corners.  The strong side forward (F1) will sprint into the corner to get the puck and make a tight control turn up the boards.  The weak side forward follows F1 into the corner and calls for a cycle.  F1 cycles the puck down to F2 and then continues into the slot.  When F2 gets the puck, the strong side defense (D1) initiates the play by skating towards F2.  F2 needs to use their body to create separation from the boards so they can leave the puck for D1.  When D1 gets the puck they have three options.  First they can throw the puck on net and hope for a re-direct or rebound.  Secondly they can send F1 a hard pass across the crease for a one-timer.  Third, they can pass back to F2 in the high slot. Int he next repetition the coach can dump a puck into the opposite corner so players can work from both sides.

Comments

jbona on 12/26/2018

like

Oliver on 8/2/2015
top
Oliver on 8/2/2015
top
Youngho Bae on 2/21/2014

여러사이클링 응용

Membership gives you access to:

  • Over 550 Animated Drills & Systems
  • Denis Savard Coaching Videos
  • Use Drill Lists to Organize Content
  • Create Your Own Practices
  • Share Practice Plans, Drills, and Systems
  • Mobile and Tablet Friendly
  • Print PDF's of Drills, Systems, and Practices
  • Expert Coaching Advice
  • Pre-Planned Practices by Age Level
  • Motivational Techniques
We Accept Visa, Mastercard, American Express, and Discover