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Hockey Drills

Featured: Continuous Rim Drill

Continuous Rim Drill
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Two Tire Shooting Warm Up

Here is a good skill development drill that works on passing, skating, and puck control. Variations can be added to allow for emphasis on passing or puck control.
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Four Zone 1 on 1

Here is a challenging 1 on 1 drill that works on taking away time and space, angles, and endurance.
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Four Corner Shooting Warm Up #1

If you have to plan for a practice with lots of players or a half ice practice then this is a great warm up shooting drill.
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Tight Space 1 on 1

Here is one to put in your half ice 1 on 1 hockey drills practice plans. Players have to work on a 1 on 1 situation coming out of a figure eight.
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Murphy's Down Low Drill

A forward specific drill that works on retrieving the puck down low and making a quick pass to the front of the net.
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Net Play Goalie Drill - 1 on 0

This goalie drill gives goalies a chance to work on stopping and controlling the puck when it is rimmed behind the net.
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Panda 2 on 1 with Backcheck

This is a 2 on 1 drill submitted by one of the Ice Hockey Systems members. This is a great drill to keep in mind when you only have one goalie at practice.
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Transition Protect & Shoot Hockey Drill

This hockey drill has elements of transition and shooting but the focus is on puck protection on the rush.
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Quick Turn Up 2 on 1

This is a good 2 on 1 hockey drill for forwards and defense. It simulates a quick transition and requires forwards to make a quick read to create the scoring chance.
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Philly Down Low Progression #2

Players work on creating scoring chances down low by communicating, moving their feet, cycling, and protecting the puck.
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Philly Down Low Progression #1

This hockey drill is the first in a progression of drills aimed at creating scoring chances down low with puck protection and cycling.
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Transition Angling Drill

Checking and angling is often overlooked. Here is a checking and angling drill that gives coaches an opportunity to teach some fundamentals of checking.
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2 on 0 React and Support Drill

Supporting the puck is often an overlooked habit. Here is a simple drill that allows you to focus on how to provide good support to the puck carrier.
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Howie's Warm Up Skating Evaluation Drill

A featured skating drill from the blog post "How to run a successful tryout". This skating drill will help coaches evaluate player's overall skating ability.
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Quickie 2 vs. 1 with Scissor Cycle

A great hockey drill for forwards that works on a quick read and react 2 on 1 and then cycle play out of the corner.
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Full Ice Overspeed Progression #4

This skating drill offers a variation to the previous skating drills. It is a great drill to incorporate into a skating warm up. It is also an easy drill to tweak for your team's needs.
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Neutral Zone Over-speed Transition Hockey Drill

An over-speed drill in the neutral zone where players can work on attacking the zone with speed.
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Full Ice Overspeed Skating Hockey Drill Progression #2 with Pucks

This is a perfect drill for forwards to work on changing speeds while carrying the puck.
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Overspeed hockey skating drill with crossovers

This is a good skating drill to work on power and speed through the neutral zone.
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Overspeed hockey skating drill with change of speeds

Here is a speed changing skating drill that works on exploding into full speed mode while heading up ice.
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Overspeed hockey skating drill

This is a simple skating drill that is effective for all age levels and works on footwork and edges.
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Overload Power Play Hockey Drill
Overload Power Play Drill #2

Give players a lot of repetitions in overload power play situtations. Great for one timers and quick shots.
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Tigers Half Ice Hockey Shooting Drill

This is a good shooting drill that also works in an outlet pass from the defenseman to the forwards.
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Spartann Warm Up Ice Hockey Shooting Drill

Shooting and give and go's are the basis of this half ice shooting hockey drill.
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Winnipeg Shooting Warm Up Hockey Drill

Not your average 3 line shooting drill. This drill works in a pass and some extra footwork to get your players balanced before the game.
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4.5
Four Wise Men Warm Up Hockey Drill

This is a great warm-up drill that requires crisp cross-ice passes before each player ends up shooting on the goalie.
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Flames O-Zone Give and Gos

This drill involves retrieving the puck off the boards before a give and go to the net.
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Royal Puck Protection Down Low

This hockey drill is about puck protection while cutting to the front of the net. It's great to work on goal scoring and driving the net from below the goal line.
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Royal Puck Protection Drill

Protecting the puck down low in the offensive zone is key. Here is a great hockey drill down low.
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Half Ice Three Lane Control Turn Shooting

This hockey drill is about timing and making hard turns before retrieving into the zone for a quick shot.
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Four Cone Neutral Zone Hockey Drill

This is a drill for more advanced age levels that works on neutral zone transition. There are a lot of moving pieces, but it gets a lot of players involved and gets the feet moving.
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Continuous Rim Drill

This hockey drill works on the toughest play in the game; breaking out as the puck is wrapped around the boards.
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Pre-Game Three Lane Transition Shooting Drill

Here is drill that works well for pre-game warm ups or half ice situations....
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Chip and Chase Angle Checking Drill

This hockey drill works on angles as two players battle 1 on 1 as the defensive player tries to angle the forward towards the board at the blue line.
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Respect 2 on 0 Hockey Goalie Drill

This hockey drill will keep goalies on edge as it's a 2 on 0 with both players coming in at different angles.
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Three Zone Transition Pivots with Pucks

Players work on pivoting while carrying the puck up ice in this hockey drill that ends with a shot by each player.
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Wisconsin Shooting Drill - Part II

A defensive slide with the puck across the blue line and a quick pass to the moving forward are the key components to this hockey shooting drill.
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Quick Hinge Warm Up Hockey Drill

This is a great hockey drill to work on defensive footwork and d to d passing as they transition the pucks up to the streaking forwards.
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Soft Chip Warm Up Hockey Drill

This is a high tempo drill that involves speed and using a chip off the boards to enter the zone.
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Continuous Hinge Hockey Drill

This is all about defensive footwork and puck movement as the d-men pivot throughout the neutral zone and give d to d passes.
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Speed 2 on 1 Hockey Drill for Forwards

This is a great 2 on 1 as the defense regroups the puck and moves it to the forwards who end up going up ice 2 on 1.
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Patrick Perpetual Breakout Drill

This is a continuous breakout that works on outlet passes and getting out of the zone with speed. Great hockey drill for all ages
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Wisconsin Shooting Drill

Here is a hockey shooting drill that involves forwards, defensemen and gives the goalies a lot of work.
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Blue Devils Hockey Flow Drill

This flow drill emphasizes quick lateral passes breaking out of the zone and through the neutral zone. Great drill to start practice with.
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Continuous 2 on 2 Hockey Drill

This is a continuous battle drill that works on all aspects of hockey. Works well at the end of practice and helps with conditioning.
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High Horse Defensive Hockey Drill

This is a half ice hockey drill for defensemen. There is a lot of pivoting and footwork involved with a shot from the point at the end.
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Soft Chip Overlap Possession Hockey Drill

This drill works on entering the zone with a chip off the boards. It continues in the offensive zone with a set entry play.
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Short Long Passing Warm Up Hockey Drill

Here is a half-ice warm-up drill that is good for the youngsters. It's very simple and requires a short pass followed by a long pass while entering the zone.
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Shadow Recovery Hockey Drill

Here is a great full-ice drill that works on explosive speed by the forwards and recovery footwork by the defensemen.
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Quick Gap 1 on 1

This 1 on 1 drill will focus on gap control and your defensmen approaching the forwards at the blue line.
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4.5
Bruins Transition Hockey Drill

This is a great transition drill that works on attacking the zone through the seem in the high slot.
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Avalanche Flow Passing Hockey Drill

This full ice hockey flow drill is a great way to start practice. It has a lot of shooting, passing and skating and will get your team ready for the rest of practice.
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Shoot and Shadow 1 vs. 1 Hockey Drill

This is a unique 1 on 1 that starts off with a defensive shot as he/she slides across the blue line and finishes with a 1 on 1 up ice.
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Tornado Passing Drill #2

This drill is for higher level players, but works on keeping your head up while moving and pivoting with the puck. There is a lot of passing involved.
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Tornado Pivot Passing Hockey Drill

This is a good drill for your defensmen to work on their passing and communication.
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Michigan Neutral Zone Timing Drill

This drill works on neutral zone transitioning and follows it up with a rush down the ice as the defenseman joins the two forwards.
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This is a full ice flow drill that works on using the boards to move the puck up ice. Speed and communication are the key points.
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Swedish Transition Series #2

This Swedish transition drill requires defensive footwork and a nice pass up the ice as the forwards transition through the neutral zone into the offensive zone for a scoring chance.
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Swedish Transition Series #1

This transition drill is all about timing with the forwards as they need to cross the middle of the ice to receive a pass on the move to enter the zone.
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2 vs. 2 Stop & Starts - Ice Hockey Drill

This is a great battle drill that requires speed and communication. Your players will love it.
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Continuous Slot Hockey Shooting Drill

This is a simple drill to give your goalie some work and help your forwards with finishing their chances in the slot.
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Four Lines 1 on 1 - Hockey Drill

This full ice 1 on 1 requires a mini regroup before heading up ice. More advanced teams can run this from both sides of the ice simultaneously.
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Offensive Blue Line Drill - Ice Hockey Drill

Getting your defensmen more involved in the offensive can sometimes spark your team. Here is a drill that works on the d-men producing some offense.
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4 Lines Series #7 Hockey Drill

This warm-up drill that involves some passing in the neutral zone with shots at each end.
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Finland 3 on 0 Re-Group

This drill is all about timing and tape to tape passing. It helps with defensive transitioning with the puck as well as forwards finding the proper lanes during a regroup.
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Mirror Hockey Shootout

This is a small area game that your players will have fun with. It works on a defenseman shadowing a forward and the forward trying to break open for a mini breakaway.
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Crash 2 on 1 - Ice Hockey Drill

This 2 on 1 works on everything. It's our favorite 2 on 1 drill as the forwards breaking out have down ice pressure before breaking out up ice.
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Pass and Move Quick Puck Movement Drill

This is a good half-ice/station drills for forwards as they move the puck quick before creating a scoring chance.
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Defensive Zone Exchange Hockey Drill

This drill is perfect for helping your defensemen work on exchanging their net front duties.
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Swiss 3 Shot Transition - Ice Hockey Drill

This is another good shooting/transition drill for the forwards and D.
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Protect IT - Ice Hockey Drill

This small area game is all about protecting the puck. It gets a lot of players involved and can be run anywhere on with a face-off circle.
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Ice Hockey Shooting Drill

Holy shots Batman! If your players need to work on shooting and burying one-timers this drill may come in hand.
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2.5
Young Snake Skating Drill

Here is a simple but effective skating drill for the youngsters. They can work on edges and turns that are simple.
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Control Turn Races - Ice Hockey Drill

This is a battle/station drill that works on speed and acceleration while making controlled turns.
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Warm Up Delay - Ice Hockey Drill

This warm-up drill has some long and short passes with shots coming at both ends. Good to get the feet moving and goalies warmed up.
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Criss Cross Overspeed Drill

This is a simple over-speed drill that can help develop skill with both skating and shooting.
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Austrian Two Shot Hockey Drill

This is a great drill to work on creating offense or your PP. The puck slides across the blue line to the winger on the half boards for a quick shot followed by another shot from the point to the net as the winger crashes.
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Tire Moves - Ice Hockey Drill

This is a very simple stations drill for younger players that has them navigate around a few tires before taking a shot.
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Half Horse Shoe Chip Drill - Ice Hockey Drill

This drill works on speed and using the boards through the neutral zone.
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Half Horse Shoe Give and Go - Hockey Drill

This is a full ice hockey drill that requires a simple give and go before heading in for a shot.
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Money Maker - Ice Hockey Drill

This drill has a little bit of everything in the offensive zone.
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PK Conditioning  - Ice Hockey Drill

Here is a great conditioning drill that works on footwork for your PK units.
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Split Passing Game - Ice Hockey Drill

This small area game requires good reads and quick passing. It will help with special teams on both sides of the puck.
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Transition Sequence Ice Hockey Drill

The drill starts with a 1 on 1 battle down low and turns into a 2 on 1 after a regroup int he neutral zone.
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Half Ice Angle Drill - Ice Hockey Drill

This is a great half ice drill that works on the defense angling the forwards to the outside as they enter the zone.
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Shot, Recover, Rebound - Ice Hockey Drill

This is a simple goalie drill that works on rebound control and reaction.
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Neutral Zone Transition with High Roll - Ice Hockey Drill

This is a great drill to work on passing angles and transition from the neutral zone to the offensive zone.
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Neutral Zone Horse Shoe - Ice Hockey Drill

This is a simple drill that works on opening up in the middle of the ice.
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Footwork Shots - Ice Hockey Drill

This is 2 different versions of a station drill that works on footwork and shooting for the forwards.
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Turns and Stops Station - Ice Hockey Drill

This stations drill is good for the youngsters and works on their skating and shooting.
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Transition Chip 2 on 0 - Ice Hockey Drill

This drill is a quick transition in the neutral zone followed by a 2 on 0 that leads with a chip into the offensive zone.
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Figure Eight Tire Shots - Ice Hockey Drill

This is a simple stations drill that works on turning and shooting.
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Weave Shots - Ice Hockey Drill

This station drill works on weaving with the puck before taking a shot on net. A simple but effective skill developing drill for the youngsters.
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Forehand Retriever Drill - Ice Hockey Drill

This drill works on defensemen retrieving the puck in the corner. It's something that happens multiple times a game, yet many coaches don't spend any time working on the skill involved in cleanly retrieving the puck.
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Quick Shot, Quick Stuff - Ice Hockey Drill

This is a great drill for goalies and forwards as it works on a one-timer followed by a wrap-around chance.
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Red River Skating and Passing Drill

This is a half-ice over-speed drill that works on passing and footwork before entering the zone with a scoring chance.
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Force Up Wall 1 on 1 - Ice Hockey Drill

This drill will help defensemen angle away scoring opportunities into the corner as a forward approaches from behind the net.
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Whip One on One - Ice Hockey Drill

This is a great 1 on 1 that requires quick defensive footwork as they recover towards the middle of the ice.
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The U Transition Hockey Drill

Communication and attentiveness are required for this neutral zone drill that should be used by teams with higher skill levels.
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Quick Coach 2 on 1 with Backcheck - Ice Hockey Drill

This drill works on 2 on 1 chances with back pressure.
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