Turnover 1 on 1

This drill is extremely difficult for the defense and is designed to be that way. The objective is to simulate a turnover in the neutral zone where the defense has to make a quick adjustment to the oncoming forwards. it is highly recommended to understand the animation as well becuase the diagram is a bit messy. To start the drill, D1 skates out towards center ice and then swings back to receive a puck from the next defense in line. D1 then goes in for a shot. After the