Three Puck Conditioning

0

This conditioning drill can be run out of both ends so players are not standing around too much. It seems to work best with a 1:3 work to rest ratio so 3 players in each line is ideal.  A nice variation of this drill is to set one puck on the near blue line, one on the center red line, and one at the far blue line. 

The animation, diagram, and downloads for this ice hockey drill are available for members only. View membership information.