This is a simple drill that can be run from four lines, each starting at the Blue line. This is meant to be a warm up drill, especially for the goalies. Therefore it is important to make sure the shots are spread out enough to give the goalies a change to set up for each shot. The forwards need to make sure they are shooting from their designated lane as well so the goalies are getting shots from all three lanes. The first shooting shoots from outside the face off dots on the far side.
Comments
Have the players start further inside the blue line
This is a great warrm up drill but it seems to work better if the players should start further inside the blue line.
3 lane shooting
3 lane shooting