Stop and Start 1 vs. 1

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This is a good 1 on 1 battle drill.  Think about using this drill towards the end of practice for conditioning as players tend to push themselves more when competition is introduced.  To set up place four lines on the blue line as shown in the diagram. Place a coach in the center of the ice on each blue line with a bunch of pucks.

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Comments

One on One Drill

Incorporates the following:

1)  Stopping

2) Starting

3)  Defense

4)  Shooting

5)  Goalie

1 vs 1

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