Shot, Pass, Backcheck

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This drill focuses on a very important detail when it comes to being a strong defensive minded team. The first player starts at the blue line and moves to the high slot where they receive a pass from the corner. After the shot, the player STOPS, and backchecks in a straight line to the near post in an effort to cut off player number 2. Player number takes off right after they make the first pass to player number 1 and they receive a pass from the defense as they cross the blue line. Player 2 must go to the outside of the cone and drive to the net for the shot.

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