Lateral Yo Yo

This ice hockey drill focuses on passing and footwork. Primarily for defense, but never hurts to get forwards involved as well. Follow the animation and diagram for the timing of this drill. Players need to keep their heads up and make at least one pass in between each set of cones. The more passes the better. When the players reach the far side of the ice, the player that receives the last pass pivots forward and goes in for a shot on net.