Ice Hockey Drills

This is a pick play that can be run from the Box and One formation.  The main idea of the box and one is to move the puck quickly between P1, P2, P4, and P5 to spread out the Penalty Killers.  When the Penalty Killers are spread out then the idea is to feed the puck to P3 for a shot from the slot.  If that is not working, then this play is an option.  In this diagram, P4 has the puck and moves towards P5,  P5 then also moves towards P4 to receive a drop pass behind the net.&n