Ice Hockey Drills Now over 280 animated hockey drills!

This ice hockey drill is good for straight away speed and it is a great aneorobic workout. It is also emphasizes stopping and backchecking. The drill starts as the first two players skate full speed down the ice on a 1 on 0 and shoot with their feet moving. After the shot they stop, and backcheck against the next player in line who starts when the shot is taken.