Neutral Zone Drills

This hockey drill starts is a great one for defense as they get to on getting off the wall, shooting from the point, and picking up a loose puck in transition to make a pass.  The forwards start the drill in the corner by making a pass to the point along the wall. The defense carries the puck off the wall to the middle of the ice and shoots. The forward should be in front screening the goalie and attempting to re-direct the puck.  After the shot the defense skates back to the other blue line to get the loose puck.

There are lots of good hocky drills that start with the four lines at the blue lines.  They are nice because you can go from one drill to the next without much down time in between drills.  Here is another good hockey drill that uses the four lines. Two players from the diagonal corners will go at the same time.  The first player will carry the puck across the ice as though they are skating around the neutral zone face off dot.  The second player in line will skate straight ahead and open up to receive a pass from the other line's first player.

Here is an hockey drill that works on a 1 on 1 down low situation, transition, and a 2 on 1 situation.  The drill starts with a forward and defense in front of the net.  The other defense starts on the blue line and the other forward starts in the high slot.  The drill starts by dumping a puck into the corner.  The players in fron of the net battle for the puck.  If the forward gains control of the puck they should try and make a play to the net.  The player that has the puck needs to protect the puck until the whistle blows.

This ice hockey drill focuses on supporting the puck in the neutral zone, creating a good passing angle, and an offensive zone play.  If you have enough players it can be run on both sides of the ice.  Pucks should be set up in opposite corners and at center ice.  The defense line up at opposite blue lines along the boards and the forwards form two lines at center ice facing opposite directions.  On the whistle the defense skate up to the bottom of the center ice circle and transition backwards to receive a pass from the forward.

This hockey drill works on a soft dump using a chip off the boards.  Players should be in four lines as shown in the diagram.  The two lines with pucks should be just below the hash marks.  The first player in line with the pucks (P2)start the drill by handling the puck up to the blue line and making a pass to the line in front of them (P1).  When P1 receives the puck they skate to towards the middle of the ice to create some separation off the boards and a better passing angle to F2.  F2 needs to transition to the outside while always facing the puck.

This hockey drill allows defense to work on their transition puck handling, passing, and skating skills.  It utilizes 6 players or 4 players and 2 coaches.  Two of the players are along the boards at center ice at opposite sides and one of these players will start with the puck.  In our diagram D6 is starting with the puck. The other 4 players are just inside the dots at the top and bottom of the circle.  To start, D1 and D2 will start skating backwards.  D1 will receive a pass from D6 while skating backwards.

This hockey drill is a great drill that focuses on puck control and passing in the neutral zone.  It is intended for players at higher levels of hockey.  The drill requires at least three participants and only one puck.  To set up the drill place two cones about 10 feet apart in the middle of the ice at about the midpoint between the red line and blue line (see diagram).  To start, the player skates backwards from center ice in between the two cones and receives a pass from one of the players along the boards.

This variation of the hockey drill requires even quicker passes.  Everything is set up the same way as the previous sequences but now after player receives the pass in transition they have to make a pass to a coach (or player) at center ice and receive it back before they get to the blue line.  Again, you can have the drill set up so players have to cut inside to the middle of the ice for a good scoring chance or take a long shot for from the outside.  One idea is to have the cones set up one side so as players alternate lines they work on both types of attack.

Sequence #3 operates in the same manner as #2, but this time the player attacks the offensive blue line inside out and then makes a sharp cut to the center of the ice after gaining the zone.  Encourage players to keep their feet moving all the way through the shot and follow their shots for rebounds.

The second sequence of this ice hockey drill encorporates one more pass.  The drill operates the same way but now the passes need to be made slightly quicker.  The first player will pass the puck to the first player in the other line receive the puck right back and then make another pass before transitioning to the boards.  Everything else in the drill is the same as in sequence #1.

 This hockey drill is the first in a sequence of a handful that work on passing and receiving in the neutral zone as well as attacking the offensive blue line.  The first sequence is pretty simple.  Set up four lines, one on each neutral zone face off dot as shown.  The lines that are diagonal from each other will go at the same time.  On the whistle the first player in line passes to the lin in front of them and skates forwards towards the other line.

This drill is an extension of the previous drill, Neutral Zone Warm Up.  The drill is set up the same way but now two lines of forwards are placed on the top of the offensive zone face off circle (as shown).  After the defense makes a give & go with the passer along the boards they control the puck and make a pass to the next forward in line.  The forward receives the puck and then attacks that Defense one on one back the other way.  Defense are at a disadvantage and will often get beat to the outside.

This drill replicates a situtation in the neutral zone where the defense goes back to retrieve a loose puck.  The forwards come back to provide support by moving inside out while facing the puck.  F2 times their break to provide support to F1 through the neutral zone. F1 makes a pass to F2 and then F2 goes in for a shot. F1, after making the pass skates along the blue line to receive a pass from F2's line. F1 then attacks D1 back towards the other net.

This purpose of this drill is to help players understand timing and support in the neutral zone. Forwards should line up just above the hash marks along the boards in one end.  The defense are lined up at the opposite blue line on the same side of the ice.  To start the drill one forward need to start on the opposite side of the ice at the bleu line and two defense start at the blue line.  To start, F2 carries the puck a few strides and passes to D1.  D1 starts the drill by skating up ice, transitioning backwards and receiving a pass from F2.

This drill is a regroup drill in which players work on the center outlet.  It is intended to work on the timing of the forwards so they put themseleves in a good position to receive a pass from the defense.  A lot of players have the tendency to get too far ahead of the play and therefore do not provide a good angle for the defense to make a pass to the center lane. Place pucks along the boards at the blue line on both sides (as shown) and in both corners of the offensive zone.  Forwards line up along the boards at the offensive blue.

This is a good flow drill that requires timing. Set up four lines on each blue line with pucks as shown in the diagram.  On the whistle P1 skates along the boards to the opposite blue line and receives a pass from P4.  P1 receives the pass and then turns up ice to make a pass to P2.  P2 needs to wait until P1 passes their line and then starts.  This will make sure that P2 does not get too far ahead of the play and in a bad position for the pass. It will be the tendency for younger players to make that mistake.

This is a really good drill to help defense focus on handling the puck in transition while keeping their feet moving.  The forwards should be in two lines at each blue line on one side of the ice.  The defense should be lined up at the blue lines on the other side of the ice.  The forwards should have the pucks.  To start the drill D1 skates forwards up to center ice, transitions backwards, and then receives a pass from F1.  After making the pass F1 circles through the neutral zone as shown and times their swing to receive a flat pass from D1.

This seems like a simple drill but it is tougher than it looks.  It is an overspeed drill so players have to move their feet the entire time.  P1 and P2 start at the same time.  P1 carries the puck along the blue line and around the far neutral zone face off dot.  P2 skates up along the boards and through center ice along the red line and then turns up ice to take up the far lane.  P1 makes the pass to P2 just as they turn up ice.  The timing should work out so that P2 is receiving the pass just as they cross the blue line.

 

Here are a couple of drills that are good when working with players individually or in small groups.  The focus of this drill is on a neutral zone turnover situation that happens numerous times in a game.  In order to do it well the players must have good footwork. 

It is very important for forwards to have good timing in this drill.  Timing is very important in the neutral zone and so many young players get too far ahead of the play, making the defense's job much tougher.  In this drill both forwards present themselves as outlets for the defense and they are in a position where the defense can give them a horizantal pass.

This drill is primarily for defensive players.  The player is always facing forward and is to keep their feet moving as much as possible.  The player begins without the puck and quickly receives a pass from the next player in line.  After receiving the pass, they pivot around the cone and give the coach at center ice a pass.  They then skate forward to the red line and pivot to a backwards skate and gets in good position to receive a pass back from the coach.  Once they recei

This drill is good to help defense work on their puck control in neutral zone situations.  Players need to work on moving their feet, keeping thier head up, and making accurate passes. As players get better you can add passes so that they are required to make twice as many passes.  It is also fun to start timing players and compete for the fastest time. 

This drill is animated and diagramed showing it run from one side, however, to keep the animation and diagram legible it has been shown from just one side.  D1 starts the drill by skating backwards and receiving a pass from F1.  F1 then swings across the ice as though they were filling in the far lane.  D1 practices an escape move, and once they are moving forward with their head up, they make  a pass cross ice to F1.  F1 carries the puck into the zone and takes a long shot.&

This is the first drill in a series of drills designed to work on creating some offense out of a neutral zone transition. The drill starts with the coach at center ice and two defense several feet off the red line.  On the whistle, the coach plays a puck softly to the blue line along the boards. The defense come up to the red line and pivot backwards.

This is the first drill in a series of drills designed to work on creating some offense out of a neutral zone transition. The drill starts with the coach at center ice and two defense several feet off the red line.  On the whistle, the coach plays a puck softly to the blue line along the boards. The defense come up to the red line and pivot backwards.

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